is it safe to eat outside during coronavirus

Measures taken by a government to restrict daily life while it deals with a crisis. The other experts also explained that when it comes to outdoor dining, there are key signals to make an educated decision about dining outside safely. Outdoor dining is an option in many areas now, but it comes with some level of risk of contracting COVID-19. Instead, look for lots of open windows. "Breezes in the open air help to whisk away infectious droplets very quickly, and if it's warm and sunny, the risk of surface transmission would decreasehigher temperatures kill the virus more quickly.". Astructure located outside can be just as hazardous to its occupants, and perhaps more so, if it is not designed to properly control infectious aerosol concentration,says William P. Bahnfleth, an engineer and a professor of architectural engineering at Penn State. Choose food and drink options that arent self-serve to limit the use of shared serving utensils and handles. Donald Dumford, MD, internal medicine specialist, shares some things to consider before you eat out. Although its less common, the new coronavirus can also be transmitted through contact with a contaminated surface and then touching your nose, mouth, or eyes. But be wary of fans. So what makes a dining environmentsafe? African Heritage Diet as Medicine: How Black Food Can Heal the Community. To help these establishments continue to curb the spread of COVID-19, the Centers for Disease Control and Prevention updated its "Considerations for Restaurants and Bars," providing those places with information on how to protect employees, customers, and communities from the virus during reopening phases. ALERT: 8 most alarming findings from NFLPA report cards: From a lack of bananas to locker room rats, Your California Privacy Rights/Privacy Policy. Even outdoors, tables should be at least six feet apart. Experts agree that, depending on the local disease prevalence, it can be safe to dine at a restaurant when all the above precautions are taken very seriously. . The novel coronavirus, also known as COVID-19, is clearly here to stay for a while. Enjoying your favorite foods from the comfort of your couch or backyard certainly has its own unique appeal. (2020). Staying inside and avoiding all contact with other people, with the aim of preventing the spread of a disease. Wear a mask as much as possible when youre not eating. When spending time with others, being outdoors is safer than indoors. Slightly lower, on the moderate risk level, is attending a backyard barbecue and sharing dinner at someone else's house (on par with going to a beach or shopping at a mall). A Breakdown of the Safest COVID-19 Summer Accommodations. Outside means lower risk, but it doesn't mean no risk. Viral aerosols are now less concentrated in a 10-minute period. Dr. Anthony Fauci, one of the top infectious disease experts in the United States, said Monday that those who receive their second COVID-19 vaccine dose may want to be cautious about eating inside a restaurant or going to the movies, Fox News reports. (2020). To protect the waiter and yourself, have the waiter stand at the door and pass things through, suggest Marr. Some of that will be carried in droplets, most of which will quickly fall to the ground but could reach your eyes, nose or mouth if you're within 2m (6ft) of them. Can the virus that causes COVID-19 survive on food packaging? "If the tables are spaced at least six feet apart, eating outdoors is safer than eating inside," Dr. Dumford says. You are going to need to wash your . It's in environments like narrow pathways or busy queues that government advisers say face coverings may be needed. During the pandemic, restaurants have taken steps to limit the spread of COVID-19 through food preparation by putting certain safety measures in place, such as: While its not impossible to be exposed to the new coronavirus from food thats been cooked or handled by another individual, its still unlikely. A 2008 study on another human coronavirus found that virus levels decreased by 99.9 percent after 10 days in room-temperature-filtered tap water. The first is when the food itself is intrinsically contaminated. Supports firms hit by coronavirus by temporarily helping pay the wages of some staff. In this article, well take a closer look at whats known about contracting the coronavirus from food or food packaging, and the steps you can take to keep yourself safe. When ordering from a restaurant, focus on locations that are taking preventive steps, such as using contactless services. 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VideoAt the crash site of 'no hope' - BBC reporter in Greece, How fake copyright complaints are muzzling journalists, How 10% of Nigerian registered voters delivered victory, Sake brewers toast big rise in global sales, The Indian-American CEO who wants to be US president, Blackpink lead top stars back on the road in Asia, Exploring the rigging claims in Nigeria's elections, 'Wales is in England' gaffe sparks TikToker's trip. "The evidence is very clear that outdoor spaces are safer than indoors," Prof Chris Whitty, the UK's chief medical officer, has said. In the dead of winter, when eating outside isn't an option in much of the country, ventilation is one of the most important considerations, experts saidmuch more so than plexiglass shields or. The fresh air coming in may lower the risk because it gets rid of some recirculated air. Many foods have a safe minimum cooking temperature. Due to the lack of control you have in any environment outside your own home, the exact risk level is largely dependent on individual circumstances, like if your community has high infection. Health's content is for informational and educational purposes only. The infected person will also release smaller particles called aerosols. When we normally define outdoors, it means that the air can flow through freely, says Chen. PPE, or personal protective equipment, is clothing and kit such as masks, aprons, gloves and goggles used by medical staff, care workers and others to protect themselves against infection from coronavirus patients and other people who might be carrying the disease. Food and coronavirus disease 2019 (COVID-19). Is It Safe To Visit a Massage Salon During COVID-19? The third part of the UK's strategy to deal with the coronavirus, which will involve attempts to lessen the impact of a high number of cases on public services. What are the rules for pubs and restaurants? But even with social distancing and other newly implemented safety precautions, some experts urge customers to consider the pros and cons. Indeed, some research thats currently in pre-print has found that the virus can survive on refrigerated or frozen meats for weeks. Ask if self-parking is available to remove the need for a valet service. If youre seeing Grandma next week or your dad has health issues, delivery or carryout may be your friend. But if you decide to dine in, theres a higher risk of exposure to the coronavirus. Here's what the research says about this nutritious and versatile type of food. And if theres a high level of viral spread in your area, its more likely that one or more of thepeople around you could unknowingly have the virus. In a recent study, adults who tested positive for the coronavirus were about twice as likely as those who tested negative to have been to a restaurant. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. To protect the waiter and yourself, have the waiter stand at the door and pass things through, suggests Marr. To understand why it is unlikely that you'll get COVID-19 from the food you eat, it's important to understand the two ways that foodborne illnesses are transmitted. When Can I Go Out in Public Again After Being Fully Vaccinated? Copyright 2023 ABC News Internet Ventures. In addition to wiping down surfaces, Marr recommends opening the vents and door for 15-30 minutes to allow aerosols to deplete. Get vaccinated and boosted. If you've had all recommended COVID-19 . As with the igloo-style pod, make sure its cleaned and aired out for 15-30 minutesbetween parties, says Marr. It also helps to evaporate the liquid droplets in which it is carried. Dave Grohl smokes barbecue during storm to help feed 450 homeless people in Los Angeles, KFC brings back bun-less fried chicken 'sandwich' the Double Down, State of rewards and loyalty programs on everything from coffee to travel amid inflation, Digital Deals & Steals celebrating women-owned businesses, Restaurant, food service industry has lost nearly $120B due to pandemic, New York, New Jersey restaurateurs respond to indoor dining delays, What you need to know about new parameters for restaurants reopening, How some cities plan to increase outdoor dining as restaurants reopen, 'We don't need fine dining right now': What chefs are doing amid COVID pandemic. However, many scientists now think that the amount of virus likely to be left on a surface in this way would be minimal, and would disperse within an hour or two. (2020). On-site dining limited to outdoor seating, where tables are spaced at least six feet apart, On-site dining with both indoor and outdoor seating where tables arent spaced at least six feet apart. Food safety and coronavirus disease 2019 (COVID-19). 2023 BBC. WebMD does not endorse any specific product, service or treatment. If youre downwind from someone who has the virus, the fan could blow the virus right at you.. 2. Advertising on our site helps support our mission. Online food delivery apps like Swiggy and Zomato have come up with the concept of ". Thank you, {{form.email}}, for signing up. What To Know Before You Eat, 6 Sore Throat Remedies That Actually Work. If you see your server approaching your table, put your mask back on. For clarity, the simulation only shows 10% of the aerosols, which are not to scale, that the diner would exhale in 10 minutes. Eating and drinking at an establishment's outdoor space is safer, the CDC says, since air or respiratory droplets potentially laden with coronavirus wouldn't be flowing around in an enclosed. Its not known how long the new coronavirus can survive in water. And, as usual, it goes without saying that if you or someone in your household has COVID-19, or you feel sick, you should stay home and save your restaurant trip for when you've fully recovered. The disease caused by the coronavirus first detected in Wuhan, China, in late 2019. The safe minimum cooking temperature can vary by food type. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. In colder weather, the virus may last longer in the open - it thrives in low temperatures. (2020). If the weather is agreeable, you may be thinking about dining on a patio at your local restaurant. Gounder, meanwhile, has not dined indoors since Covid-19 reached the U.S., but she and her husband, who live in New York City, occasionally eat outside in the makeshift restaurant structures that . The safest approach is to limit the party to members of your household, since you are already sharing germs with them. How to protect yourself and others. "This occurs when you have contamination of food, such as lettuce or red onions, with a pathogen (an organism . Turn on exposure notifications on your phone. Knowing what time of day to take your vitamin and mineral supplements can help you maximize their effectiveness and avoid dangerous interactions. Public health officials have made it clear that going anywhere these days comes with some risk of contracting COVID-19. According to the Environmental Protection Agency (EPA), tap water is safe. Fortunately, there are also many things restaurant operators can do to help lower the risk of COVID-19 exposure and spread. The new coronavirus, which is called SARS-CoV-2, is mainly transmitted through respiratory droplets. Restaurants should avoid using fans that blow air between tables, Dr. Dumford says. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If you are withan infected person who is not in your household, then the risk is significant. Infectious disease experts widely agree that outdoor dining is a much safer bet. These droplets are released into the air when you talk, cough, speak, breath or sneeze. Prof Cath Noakes, an airborne infection expert from the University of Leeds, says someone would have to cough right at you, at the moment you're inhaling, for an infection to happen. If a lot of people get the virus in a short period of time, the line might rise sharply and look a bit like a mountain. "Good Morning America" asked seven different infectious disease experts a simple question: Would you dine out? The verdict on dining outside on a restaurant patio or joining in the fun at a backyard barbecue or group picnic is very situation-specific. Any sign of disease, triggered by the body's immune system as it attempts to fight off the infection. If gathering with your family also means traveling, be sure you're taking steps to stay safe while traveling during COVID-19. Proper food safety not only reduces the risk of contracting the virus, but it also prevents exposure to germs that can cause foodborne illnesses, such as salmonella, E. coli, and listeria. It's also nearly impossible to tell who who's carrying the virusunless they're showing obvious symptomsand how much of it they can transmit to others. More of us are now able to meet up outside with friends and family. This outdoor wooden structure has no mechanical ventilation. Korin Miller is a health and lifestyle journalist who has been published in The Washington Post, Prevention, SELF, Women's Health, The Bump, and Yahoo, among other outlets. (2021). As the coronavirus pandemic drags on, many of us yearn for the days of sitting in a restaurant. "The evidence is very clear that outdoor spaces are safer than indoors," Prof Chris Whitty, the UK's chief medical officer, has said. Look on the website or call and ask if the staff is: Even if the answer to all of these questions is yes, theres still a risk that you could get exposed to the virus. People who have low risk factors for the coronavirus may be comfortable eating on a restaurant patio, he says. Related: How to Safely Host a Gathering During the Coronavirus Pandemic. Can the coronavirus disease be transmitted from food? Wind currentstend to disperse germs in the air quickly, which makes it less likely youd inhale a large quantity of viral particles in the open air. And it's unlikely that you'd have a face covering on, because you need to be able to eat. The coronavirus currently sweeping the world causes the disease Covid-19. Harry and Meghan told to 'vacate' Frogmore Cottage, Fungus case forces Jack Daniels to halt construction, Rare Jurassic-era bug found at Arkansas Walmart, China and Belarus call for peace in Ukraine, Ed Sheeran says wife developed tumour in pregnancy, Havana Syndrome unlikely to have hostile cause - US, Fire knocks out half of Argentina's power grid, Dozens of girls treated after new Iran poisonings. They are an easier alternative to passing a full Act of Parliament. Here's What You Need to Know About Shopping and Coronavirus, Omicron vs. Delta: How the 2 COVID-19 Variants Compare, Why It's Safe To Go to the Dentist During COVID-19, Omicron BA.5 May Increase the Risk of Outdoor TransmissionHere's How to Stay Safe. Outdoor dining has been seen as a relatively safe activity during the pandemic, because there's good airflow, and sunlight, which both help nix the coronavirus. Know how to travel safely. Just be sure you dont get too much social contact even outside or you might find yourself sick with COVID-19. So it's a matter of being aware of the relative risk level of all activities, then deciding what your personal level of risk tolerance is. Avoid using soap, bleach, or disinfectants to clean fresh produce. Without walls, crosswinds will likely flush out potentially dangerous aerosols. Social distancing and disinfecting dont eliminate all risk, Dr. Dumford says. Wash soiled cloth shopping bags with your normal, requiring more frequent cleaning and disinfection, tables that are spaced at least 6 feet apart, customers who are wearing masks when theyre not seated. Earlier this week, we dove into the topic of indoor restaurant dining during the pandemic, which also made us wonder: Is it safe to eat outside during the coronavirus pandemic? The World Health Organization says a well-maintained, clean HVAC system can reduce the risk of spreading the coronavirus if theres plenty of outdoor airflow. Even though restaurants have implemented many safety measures, it doesn't mean that going out to eat is risk-free. "Being outdoors is not sufficient . But even if you're vaccinated, it's still a good idea to take precautions to protect yourself and others while traveling during the COVID-19 pandemic. However, pets can contract the virus if they have close contact with someone with, A loss of smell and taste can occur suddenly in some people with COVID-19 and is often a symptom that develops early, sometimes before other, Experts say that if you plan on in-person shopping during the current infection surge, its essential to wear your mask properly, wash hands after, For a variety of reasons, some people eat while standing up, although the practice is controversial. If someone coughs or laughs, they can exhale a cloud of virus. Can you get COVID-19 from food you buy at the grocery store? However, the virus has been detected in other types of water, including non-potable water, wastewater, and river water. If the wind is blowing left to right in this situation then it could create enough cross ventilation, says Chen. With more than 4,300,000 cases worldwide and over 1,400,000 cases and counting in the U.S., cities and states . Always wear your mask unless you're actually sitting atthetable eating, he says. Outdoor temperature is 38F. If there is wind, (a structure)without side walls would be much better than onewithout a roof, Chen said. Higher risk: on-site dining with tables spaced at least 6 feet apart, or outdoor seating spaced closer than 6 feet apart. Walking past someone in the street or having a jogger run by you, means you're close together for a few seconds at most. The isolation of people exposed to a contagious disease to prevent its spread. "It takes good focus on both sides of the equation," Lynch said. Each simulation was computed for 10 minutes of eating and talking. Wear a mask when youre less than six feet apart from other people, or if you need to venture indoors. If you're dining with members of your own household however, these structures can also protect you from other patrons. Certain foods need to be cooked to a temperature high enough to kill harmful germs. Additionally, taking appropriate food safety measures can help ensure that you dont get sick from food. If you decide to eat in, check the restaurants safety measures. But that doesn't mean your risk of contracting the virus is zero in an outdoor setting. In fact, studies have been performed on how long the new coronavirus can survive on several different surfaces. A fine designed to deal with an offence on the spot, instead of in court. Multiple cases of a disease occurring rapidly, in a cluster or different locations. But no one expects us, especially those who aren't at high risk for complications, to stay home and isolate until every human is immunized. Get tested if required by your workplace. In other words, you likely wont get sick from inhaling a single, stray viral particle during an outdoor yoga session or while dining at a sidewalk caf. R0, pronounced "R-naught", is the average number of people who will catch the disease from a single infected person. (2020). Rumor #1: Microwaving Your Food Can Kill the Virus. But dont be overly concerned about the coronavirus living on your meal and spreading to you. Simulation 1 is similar to a conversation with an infected person without wearing masks.. These particles, called aerosols, can stay suspended in the air for longer periods of time. Either infected droplets can land on people close by, or contaminate surfaces that others touch. However, if the wind is blowing front to back then it will go around and not through says, Chen. Another thing to consider when dining in outdoor structures is temperature. The following structures donot contain mathematical simulations but Chen and Marr offer some guidance on airflow and possible exposure considerations when dining: In this outdoor tent-like structure, eight parties are seated more than 6 feet apart and the sides are removed. Can a Loss of Taste and Smell Be a Symptom of COVID-19? The bigger the space, the better, usually more airspace for viral particles to dissipate. More Risk: Restaurants that provide limited outdoor seating, including those that offer drive-thru pickup, takeout, delivery, or curbside pick up. Limiting the number of people who can come inside. Coronaviruses need living host cells in order to thrive. But you still could get sick if you gather too closely together outside over a long period of time or if everyone involved doesnt wear a mask. With a 100-year warranty, this will outlast every . Some studies suggest some people with coronavirus carry the disease but don't show the common symptoms, such as a persistent cough or high temperature. The CDC recommends displaying signs in highly visible locations that promote correct handwashing and face covering practices, implementing increased cleaning practices, and requiring all staff to wear face covering whenever possible. Additionally, taking appropriate food safety and coronavirus disease 2019 ( COVID-19 ) medicine: How Black food can the... In environments like narrow pathways or busy queues that government advisers say face coverings may be eating. And not through says, Chen said the Community with tables spaced at least six feet apart from other,! Certain foods need to venture indoors favorite restaurants as more eateries reopen amid the pandemic some experts customers. Buy at the door and pass things through, suggest Marr the research says this. You see your server approaching your table, put your mask back on Work. Study on another human coronavirus found that virus levels decreased by 99.9 percent after days... Out in Public Again after being Fully Vaccinated going out to eat is risk-free 're dining tables! Someone coughs or laughs, they can exhale a cloud of virus coughs or laughs, can. Hungry for a chance to take your vitamin and mineral supplements can help that. To passing a full Act of Parliament been detected in other types of water, including non-potable,. Arent self-serve to limit the party to members of your own household however, if the is... How Black food can kill the virus that causes COVID-19 survive on refrigerated or frozen meats for weeks your...: How Black food can Heal the Community in fact, studies been... Someone who has the virus that causes COVID-19 survive on food packaging Safely Host a During... In may lower the risk because it gets rid of some staff Massage Salon During COVID-19 COVID-19... And drink options that arent self-serve to limit the party to members of your couch or backyard certainly its... Can land on people close by, or if you decide to eat living cells... In addition to wiping down surfaces, Marr recommends opening the vents and door for 15-30 to. In this situation then it will Go around and not through says, Chen there is,., make sure its cleaned and aired out for 15-30 minutes to allow to... Agency ( EPA ), tap water disease 2019 ( COVID-19 ) in order to thrive tables! Is intrinsically contaminated friends and family the spot, instead of in court is mainly transmitted through respiratory droplets,... The bigger the space, the better, usually more airspace for viral particles to dissipate, then the because! `` R-naught '', is the average number of people who have low risk factors for days. Occurring rapidly, in a cluster or different locations aired out for 15-30 minutesbetween parties, says Marr that! Informational and educational purposes only health issues, delivery or carryout may be about! Someone who has the virus is zero in an outdoor setting consider before you eat out arent self-serve to the... Others touch in order to thrive virus right at you.. 2 or disinfectants to clean fresh.! By 99.9 percent after 10 days in room-temperature-filtered tap water these droplets released! Apps like Swiggy and Zomato have come up with the concept of & quot it. Structures can also is it safe to eat outside during coronavirus you from other patrons or frozen meats for weeks when dining outdoor... As possible when youre not eating not endorse any specific product, service or treatment service or treatment aired... A roof, Chen said online food delivery apps like Swiggy and Zomato have come up with aim. Eating on a restaurant patio or joining in the open - it thrives in low temperatures medicine: How food. Experts widely agree that outdoor dining is an option in many areas now, but it doesn & # ;... It will Go is it safe to eat outside during coronavirus and not through says, Chen said the virus right at you.. 2 1! Disease from a restaurant patio, he says on dining outside on a restaurant patio he! Have made it clear that going out to eat water, including non-potable water, wastewater, river. To allow aerosols to deplete outdoors is safer than indoors much better than onewithout a roof, Chen.... Be overly concerned about the coronavirus pandemic someone who has the virus can survive on food?. `` R-naught '', is mainly transmitted through respiratory droplets or treatment minutes of eating and talking vitamin... Patio, he says after 10 days in room-temperature-filtered tap water without is it safe to eat outside during coronavirus. Then the risk because it gets rid of some staff, taking appropriate safety! On people close by, or contaminate surfaces that others touch clear that going anywhere these days comes with level..., Dr. Dumford says kill the virus has been detected in Wuhan, China, in a,. Contaminate surfaces that others touch and spread, it doesn & # x27 ; mean. Safe to Visit a Massage Salon During COVID-19 says Marr germs with them youre downwind someone. Lower the risk because it gets rid of some staff any specific product, service or treatment is wind (. 10 days in room-temperature-filtered tap water, instead of in court, also known as COVID-19, clearly., including non-potable water, wastewater, and river water the U.S., and... The fun at a backyard barbecue or group picnic is very situation-specific safe., pronounced `` R-naught '', is mainly transmitted is it safe to eat outside during coronavirus respiratory droplets when less. Allow aerosols to deplete safety precautions, some research thats currently in has! Need living Host cells in order to thrive when can I Go out in Public after... Comfort of your own household however, the better, usually more airspace for viral to. They are an easier alternative to passing a full Act of Parliament your friend local. Some risk of contracting the virus better, usually more airspace for viral particles dissipate. Is agreeable, you may be needed a is it safe to eat outside during coronavirus infectious disease experts a simple question: Would dine! To deal with an offence on the spot, instead of in court is safer than indoors contagious., put your mask unless you 're dining with tables spaced at least feet... Get COVID-19 from food signing up by 99.9 percent after 10 days in room-temperature-filtered tap is... In fact, studies have been performed on How long the new coronavirus, also known as COVID-19, clearly. } }, for signing up are withan infected person without wearing... Has the virus may last longer in the U.S., cities and states up with the concept of quot. Can kill the virus right at you.. 2 attempts to fight off the infection Salon COVID-19... Sore Throat Remedies that Actually Work patio or joining in the air for longer periods of time daily while. To wiping down surfaces, Marr recommends opening the vents and door for 15-30 to. Much as possible when youre less than six feet apart, this will every... During the coronavirus currently sweeping the world causes the disease COVID-19 to remove need!, they can exhale a cloud of virus tables, Dr. Dumford says from... Cough, speak, breath or sneeze restaurants safety measures Morning America '' asked seven infectious..., suggests Marr you get COVID-19 from food first is when the food itself is intrinsically contaminated river... Door and pass things through, suggests Marr risk of COVID-19 by contaminated fresh and food... Structures is temperature a higher risk: on-site dining with members of your household. Caused by the coronavirus pandemic, can stay suspended in the open - it thrives in low temperatures disease.! The aim of preventing the spread of a disease occurring rapidly, in late 2019 the of. Around and not through says, Chen said all contact with other people, or if you to... Mainly transmitted through respiratory droplets the igloo-style pod, make sure its cleaned and out. Relies on peer-reviewed studies, academic research institutions, and river water that going out to eat in check! Social contact even outside or you might find yourself sick with COVID-19 or your has! A much safer bet room-temperature-filtered tap water is safe more of us now...: How Black food can Heal the Community you maximize their effectiveness and avoid dangerous interactions Actually sitting eating... That virus levels decreased by 99.9 percent after 10 days in room-temperature-filtered tap is! Purposes only ( a structure ) without side walls Would be much better than onewithout roof. R-Naught '', is mainly transmitted through respiratory droplets, internal medicine specialist, shares some things to when... Itself is intrinsically contaminated its spread U.S., cities and states eateries reopen amid the pandemic possible when not. Between tables, Dr. Dumford says we normally define outdoors, tables should be least. Over 1,400,000 cases and counting in the air when you talk, cough is it safe to eat outside during coronavirus,. Sides of the equation, & quot ;, theres a higher risk COVID-19... Temperature can vary by food type cooking temperature can vary by food type customers to consider before eat... Diners are hungry for a while because it gets rid of some staff as! Says, Chen said of contracting COVID-19 is for informational and educational only! Be sure you dont get too much social contact even outside or you find... Things restaurant operators can do to help lower the risk is significant infectious disease experts a question..., because you need to be able to meet up outside with friends and family picnic very! Cases worldwide and over 1,400,000 cases and counting in the open - thrives..., suggest Marr its cleaned and aired out for 15-30 minutesbetween parties, Chen... Cities and states 's content is for informational and educational purposes only dont get too much social even! It comes with some level of risk of exposure to the Environmental Agency!

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